TRƯỜNG TRUNG HỌC CƠ SỞ MY HOA
What food do you usually eat every day?
What food do you like best?
Do you like eating much sugar?
Period 76 : Lesson B2,3 - Our food
I. New words:
- balanced[`bælənst] (adj )
cân đối
- diet [`daiət] (n)
chế độ ăn
(v) ảnh hưởng
- affect [ə`fekt]

(adj) vừa phải
- moderate [`mɔdərit]

(n) lối sống
- lifestyle [`laifstail]

- energy [`enədʒi] (n)
năng lượng
Ex: Sugar gives you energy
* Matching game:
d
e
a
c
b
II. Grammar:
Review the simple present tense
Ex: There is sugar in many kinds of food
I often do morning exercise in the early morning
Form:
S + am – is – are / V - Vs/e s…

Use:
It is used to express the truth, the habits
and the repeated actions at the present
* Note :
The endings with he, she and it . If the verbs ends in
ss, sh, ch, or x, add es
* Put the verbs in the brackets to the correct tense form

1, We usually (go)…… to the beach at the weekend
go
2, He (wash) ………..his car every week.
washes
* Listen and guess the True or False statements
1, Sugar is an unhealthy food
2, Sugar adds taste to food and
gives you energy
3, We should eat plenty of fatty food
and sugar
4, We need a balanced diet and
exercise to keep a healthy lifestyle




III. Practice:
1, Listen and read. Then answer the questions.
a. Listen and answer true or false statements:
1, Sugar is an unhealthy food
2, Sugar adds taste to food and
gives you energy
3, We should eat plenty of
fatty food and sugar
4, We need a balanced diet and
exercise to keep a healthy lifestyle




b. Read the text:
A balanced diet
2, Answer the questions:
a) Name two advantages of eating sugar?
It adds taste to food and gives you energy.
b) Is a balanced diet alone enough for
a healthy lifestyle? Why? / Why not?
c) Do you think your diet is balanced?
Why? / Why not?
No, it isn’t. Because all people need exercise
to keep a healthy life
* 3 Write a menu for your self and your family,
including details of breakfast, lunch and dinner
Make each meal healthy and balanced.
Use this pie chart.
spinach
fish
beef
rice
pork
cucumber
noodles
chicken
tomatoes
Pine apple
egg
milk
tomatoes
apples
oranges
banana
Green pepper
* Now make a menu for yourself and your family .
Use these words
* A suggested menu
+Breakfast:
- eggs, bread
- milk/ orange juice
+Lunch:
- rice.
- boiled pork
- beans, vegetables
- tea, mineral water,
fruit juice.
- banana, papaya,
oranges, cakes.
+Dinner:
- rice.
- fried fish, meat
- vegetable soup, salad
- tea, mineral water,
fruit juice.
- banana, papaya,
oranges.
What should we do to have a healthy lifestyle?
We should have a balanced diet and do exercise
IV. Homework:
1, Learn by heart the new words.
2, Do exercise B2 on page 77, 78.
Write instructions on how to cook vegetables
wash/carefully

wash the vegetables carefully
b) pour/sauce pan
pour some water to the sauce pan
3, Prepare lesson B4,5 for the next period