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TO OUR CLASS!
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rice
meat
vegetables
sugar
noodles
fruit
Matching
d
b
f
e
a
c
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Monday , March 9th 2009
What does a balanced diet mean?


3 Eat a variety of foods without eating too much
of anything
Unit 12: Let`s eat
B. Our food - (B2). A balanced diet
1. Eat a lot of meat
2. Eat a little fruit and vegetables
3. Eat a variety of foods without eating too much
of anything
* Listen and read
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cereals
*Read .Then do exercise True (T) or false ( F )
1 - Sugar adds taste to food and give you energy
2 - We should eat a moderate amount of fatty food and sugar
4 - A balanced diet and morning exercise will help you stay fit and healthy
3 - We shouldn’t eat plenty of cereals, fruit and vegetables
1 - Sugar adds taste to food and give you energy
- Energy:
1 - Sugar adds taste to food and give you energy
Năng lượng
- Moderate ( adj ):
Vừa phải, hợp lý
- Moderation (n):
Sự điều độ
T
T
F
T
3 - We should eat plenty of cereals, fruit and vegetables
- Cereals :
Ngũ cốc
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Energy (n)
Moderate ( adj)
Moderation (n)
Cereals (n)
A balanced diet (n)
Năng lựơng
Hợp lí

Matching
Ngũ cốc
Bữa ăn cân bằng
Sự điều độ
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-It adds taste to food and it gives us energy. We need sugar to live


1.Name two advantages of eating sugar
2. Is a balanced diet alone enough for a healthy lifestyle?
Why ? Why not?
-No, it isn`t . To keep a healthy life all people need exercise and a balanced diet .
*Answer the questions
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What do you often eat every day?
* Discussion
About you
Do you think your diet is balanced?
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*WHAT SHOULD YOU EAT AND DRINK ?
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* HOME WORK :
Learn by heart the new words

Redo the exercises

Prepare B4 for the next lesson