TEACHER: Trương Kim Rọn
LUONG THE VINH SECONDARY SCHOOL
Welcome to our class
Unit 2:
HEALTH
NEW LESSON
SKILLS 1
- Do you often play sports or do exercises?
- Why are they good for your health?
CALORIES
A calorie is energy that helps us do our everyday activities.
* CHATTING
READING
- energy (n)
: năng lượng
- expert (n)
: chuyên gia
- diet (n)
: ăn kiêng
- enough ( adv)
: đủ
- tip (n)
= an advice on how to do sth quickly and successfully ( Mẹo, lời khuyên )
* Vocabulary
- (to) stay in shape
= be fit and healthy (giữ thân hình cân đối, khỏe mạnh)
- energy (n)
: năng lượng
- expert (n)
: chuyên gia
- diet (n)
: ăn kiêng
- enough ( adv)
: đủ
- tip (n)
= an advice on how to do sth quickly and successfully ( Mẹo, lời khuyên )
Checking vocabulary
- (to) stay in shape
= be fit and healthy (giữ thân hình cân đối, khỏe mạnh)
1. Quickly read the text. Match the correct headings with the paragraphs.
People should have between 1,600 and 2,500 calories a day to stay in shape. Sports and activities like riding a bike and running use a lot of calories. Sleeping and watching TV use less. Do you think you are eating more or less calories than you need?
Dr. Dan Law is a diet expert. He knows exactly how much people need to eat, so many people listen to his advice. His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.
We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping! We get calories from the food we eat. If we eat too many, we can get fat. If we don’t eat enough, we feel tired and weak.

1. JUST THE RIGHT AMOUNT
2. WHAT IS A CALORIE?
3. AN EXPERT’S VIEW
2. Find the following words / phrases in the text. Discuss the meaning of each word / phrase with a partner. Then check the meaning.
the food that you eat on a daily basis.
someone who has studied a lot about a subject or topic and understands it well.
an advice on how to do something quickly and successfully, usually from one’s own experience.
be fit and healthy.
usually convenience food like Mc Donald, KFC …
3. Answer the following questions.
What is a calorie?
What happens we have too many calories?
What is a healthy number of calories per day?
Which activity uses a lot of calories?
Why do people listen to Dr. Law’s advice?

1. What is a calorie?
A calorie is energy that helps us do our everyday activities.
ĐÁP ÁN
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2. What happens we have too many calories?
We get fat.
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3. What is a healthy number of calories per day?
It is between 1,600 and 2,500 calories per day.
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4. Which activity uses a lot of calories?
Sports like riding a bike and running use a lot of calories.
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5. Why do people listen to Dr. Law’s advice?
Because he is a diet / nutrition expert.
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HOMEWORK
- Learn new words by heart.
- Practise the exercises again.
- Do exercises D1, 2, 3 (page 13, 14 / workbook).
- Prepare SKILLS 2.
Goodbye!
See you again!
THANKS FOR YOUR ATTENTION!