Unit 12: Let`s eat!
Lesson 4: B2 - A balanced diet (P.120)
English 7
Unit 12: Let`s eat!
Lesson 4: B2 - A balanced diet (P120)
Wednesday, February 24th 2012
I. Listen and read
1. Vocabulary
Dairy products
cereals
Unit 12: Let`s eat!
Lesson 4: B2 - A balanced diet (P120)
Wednesday, February 24th 2012
I. Listen and read
1. Vocabulary
Types of meat
Dairy products
Sugar, sweets, honey and cakes
cereals
Fruit and vegetables
2. True or False?
T
F
T
F
T
F
2. True or False?
2.We should eat moderate amount of fatty food and sugar
6. We should do exercises regularly to keep fit
4. We should have a lot of fruit and vegetables
1. What are the two advantages of eating sugar?

2. What does “a balanced diet” mean?

3. Why is moderation important?

4. Is a balanced diet alone enough for healthy

lifestyle? Why?/ Why not?

5. What should we eat to have a balanced diet?
Points
1
2
3
4
Spin Wheel
Team A
Team B
Team Scores
The big wheel
5
Eating sugar in moderate amounts
can give us energy and make you
feel less hungry.
What are two advantages of eating sugar?
Answer the question
What does a balanced diet mean?
=>It means you eat a variety of foods without eating too much of anything.
What should we eat to have a balances diet?
=>We should eat a moderate amount of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables.
Answer the question
Is a balanced diet alone enough for a healthy lifestyle?
Why?/Why not?
No, because we also need
exercises to keep a healthy life.
Why is moderate important?
=> Because this will help us stay fit and healthy.
My menu
Breakfast : bread, meat, milk
Lunch: rice, egg, beef, bean,
Dinner : rice, pork, chicken, vegetables,
(supper: bread and butter, candy, biscuits)
Is it a balanced diet?
What should I eat less?
What should I add to my menu?
Write your menu for:
Breakfast:….
Lunch:……..
Dinner :…….
sugar
vegetables
fruit
meat
fatty food
candy
deep-fried food
eggs
Do you think your diet is balanced ? Why ? / Why not ?
* Talk about balanced diet
or
or
+
or
Lunch
Breakfast
Dinner
Fill in each gap with one word.
In ………………. amount ,sugar is a healthy food.
Sugar gives us……………and we need it to live.
We should eat…………….meat and diary products.
We should not eat too ……………..of anything.
Eat …………….of cereals.
Eating sensibly and doing ……………….will help us stay fit and healthy.
moderate
energy
much
plenty
exercises
some
Wednesday, February 24th 2012