B
A
L
A
N
C
E
D
D
I
E
T
Balanced diet (n)
Moderate amount
Energy (n)
Fatty food (n)
Body-building food (n)
Dairy products (n)
Cereal (n)
: khẩu phần ăn hợp lí
: khối lượng hợp lí
: năng lượng
: thức ăn giàu chất béo
: thức ăn giúp phát triển cơ bắp
: thực phẩm bơ sữa
: ngũ cốc
What does “ a balanced diet ” mean ?
Eat a lot of meat
Eat a little fruit, vegetables
Eat a moderate amount of sugar
Eat a little fatty food
Eat plenty of the food you like
F
F
T
T
F
Affect (v)
Taste (n)
Guideline (n)
A variety of
Moderation
Lifestyle (n)

Cách hướng dẫn
Ảnh hưởng
Sự điều độ
Vị
Lối sống
Đa dạng

4. Answer the questions
Name two advantages of eating sugar.
Sugar adds taste to food and gives you energy

Is a balanced diet alone enough for a healthy lifestyle ?
A balanced diet alone is not enough, all people need exercise to keep a healthy life

Do you think your diet is balanced ? Why ? / Why not ?

Homework
Learn the paragraph : “ We must remember … lifestyle ” by heart
Translate B2 into Vietnamese