B
A
L
A
N
C
E
D
D
I
E
T
Lesson 4 : B2.
Teacher: Le Gia Trung Luu.
I. Presentation:
1. Vocab:
Affect (v)
Balanced diet (n)
Moderate amount
Energy (n)
Fatty food (n)
Body-building food (n)
Dairy products (n)
Cereal (n)
: ảnh hưởng
: khẩu phần ăn hợp lí
: khối lượng hợp lí
: năng lượng
: thức ăn giàu chất béo
: thức ăn giúp phát triển cơ bắp
: thực phẩm bơ sữa
: ngũ cốc
Affect (v)
Taste (n)
Guideline (n)
A variety of
Moderation
Lifestyle (n)

Cách hướng dẫn
Ảnh hưởng
Sự điều độ
Vị
Lối sống
Đa dạng

What does “ a balanced diet ” mean ?
1. Eat a lot of meat
2. Eat a little fruit, vegetables
3. Eat a moderate amount of sugar
4. Eat a little fatty food
5 Eat plenty of the food you like
II. Practice:
1. Check True or False:
What does “ a balanced diet ” mean ?
1. Eat a lot of meat
2. Eat a little fruit, vegetables
3. Eat a moderate amount of sugar
4. Eat a little fatty food
5. Eat plenty of the food you like
F
F
T
T
F
II. Practice:
2. Answer the questions:
6.Thu’s school is in the country.
a. Name two advantages of eating sugar.
Sugar adds taste to food and gives you energy.

b. Is a balanced diet alone enough for a healthy lifestyle ?
A balanced diet alone is not enough, all people need exercise to keep a healthy life.

c. Do you think your diet is balanced ? Why ? / Why not ?

* Make example:
To have a balanced diet we should eat a lot of fruit,……
To have a balanced diet we shouldn’t eat a lot of meat,……
III. Production:
* Consolidation:
- Make your menu for 3 meals with
“ A balanced diet”
+ Breakfast.
+ Lunch.
+ Dinner.
- Learn by heart the new words.
- Translate B2 into Vietnamese
- Prepare the next lesson: B: 4.