Chatting:
- Do you often play sports or do exercises?
- Why are they good for your health?
Calorie
A calorie is energy that helps us do our everyday activities.
Task 1:
1. B 2. A 3. C
Task 2:
+ Essential: necessary
+ pay attention: notice, be aware
+ diet (n): the food that you eat on a daily basis
+ diet (v): meant a special eating routine to lose weight or accomplish another health goal.
+ expert: someone who has studied a lot about a subject or topic and understands it well.
+ stay in shape: stay healthy
Task 3:
A calorie is energy that helps us do our everyday activities.
If we eat too many calories we get fat.
To stay healthy you need between 1,600 and 2,500 calories.
Sports activities and running use a lot of calories.
People listen to his advice because he is an expert.
Sleeping- 60
( calories used per hour)
Watching TV- 75
Walking- 230
Gardening- 275
Which activity uses more energy: gardening or walking?
Cycling- 590
Running- 880
Aerobics- 330
Swimming- 460
How many calories do you use doing aerobics for 2 hours?:
660
Choose 2 or 3 activities you like to do. Complete the chart about those activities
THANK YOU FOR JOINING US
GOOD BYE!!!