WELCOME TO OUR CLASS
Subject: ENGLISH - Teacher: Bạch Văn Triết
- What are they doing?
- Do you like sports?
- What sports do you play?
- How many calories do you use for playing sports in an hour ?
They are playing sports.
Yes, I do / No, I don’t
I like playing football.
I use a few / many calories.
Unit 2:
HEALTH
NEW LESSON
Lesson 5: SKILLS 1
How many parts are there in skills 1?
There are 6 parts
READING
- an expert
: chuyên gia
- a diet
: khẩu phần ăn
- enough ( adv)
: đủ
- a tip
: mẹo, bí quyết
* Vocabulary
- to stay in shape
: giữ dáng
1. Quickly read the text. Match the correct headings with the paragraphs.
People should have between 1,600 and 2,500 calories a day to stay in shape. Sports and activities like riding a bike and running use a lot of calories. Sleeping and watching TV use less. Do you think you are eating more or less calories than you need?
Dr. Dan Law is a diet expert. He knows exactly how much people need to eat, so many people listen to his advice. His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.
We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping! We get calories from the food we eat. If we eat too many, we can get fat. If we don’t eat enough, we feel tired and weak.

JUST THE RIGHT AMOUNT
WHAT IS A CALORIE?
AN EXPERT’S VIEW
1.

3.

2.

1.

2.

3.

2. Find the following words / phrases in the text. Discuss the meaning of each word / phrase with a partner. Then check the meaning.
ăn kiêng, chế độ ăn
chuyên gia
mẹo, bí quyết
giữ dáng
thức ăn vặt
1. diet
2. expert
3. tip
4. Junk food
5. Stay in shape
3. Answer the following questions.
5/ Why do people listen to Dr. Law’s advice?
Because he is a diet expert.
3/ What is a healthy number of calories per day?


1/ What is a calorie?

4/ Which activity uses a lot of calories?


2/ What happens we have too many calories?
A calorie is energy that helps us do our everyday activities
To stay healthy you need between 1,600 and 2,500 calories per day.
If we eat too many calories, we get fat.
Sports like riding a bike and running use a lot of calories
SPEAKING
4. Look at the table and discuss the following questions.
* How many calories do you use for sleeping?
We use 60 calories for sleeping per hour.
4. Look at the table and discuss the following questions.
Why do you think some activities use more calories than others?

Which activity uses more calories: gardening or walking?

How many calories do you use doing aerobics for 2 hours?

4. What do you think happens when we have too few calories, but use too many calories?
Because each activity needs different amount of calories.

Gardening uses more calories.
About 660 calories.
We will be tired and weak.
5. Choose two or three activities you like to do. Complete the table about those activities.
watching TV
2
150
swimming
1
460
cycling
0,5
295
6. Present your table to the class. Try to include the following information.
1/ What activities do you like to do in day?
It’s about 2 hours.
I like watching TV.
2/ How many hours a day do you do?
I use 150 calories.
3/ How many calories do you use for watching TV ?
+
HOMEWORK
- Learn new words by heart.
- Practise the exercises again.
Prepare SKILLS 2 of unit 2.
Goodbye!
See you again!
THANKS FOR YOUR ATTENTION!