Hello everybody!
GROUP 2
Phạm Kiều Anh
Đỗ Thị Ánh
Nguyễn Hoài Linh
Nguyễn Thị Khánh Linh
Nguyễn thị Mai Trang
Đỗ Thị Tuyến

Tips for staying healthy
Tips for staying healthy
Do exercise daily
Keep comfortable spirit
Reduce fast food
Quit smoking
Eat healthy foods
Get enough sleep
Go to bed early
Do exercise daily
helps you sleep better
helps regulate your appetite
Make clear mind
boost energy for the workday
boost metabolism
Get enough sleep
Get eight hours of sleeping a day.
Having a healthy heart.
Thinking more positively
Sleep enough helps more intellectual acumen.
The immune is better.
Appropriate weight.
Eat healthy foods
Eat more fruits and vegetables.

Whole grains are essential for the body.
In particular, fruit juice is indispensable.
Quit smoking
Hair loss
Brittle bone
Reproductive problems.
Oral cancer
The important thing is…
Smoking is cause of Lung cancer
If you eat too many fast food and Grilled foods… …..
Cause of obesity
And…
Breast cancer
Hyperlipidemia
Cardiovascular disease
And so on.
Keep comfortable spirit
Go to bed before 10 pm.
If not…
Poor work performance
Losing focus
Asleep and so on.